The ROOT RITUAL

Written By Beth Hannon

The Root Ritual began with the intention to become the strongest version of myself, so I could help others to heal and become stronger versions of themselves. It wasn’t just a vision; it was a mission.

Since leaving a life behind of childhood neglect, leading to choosing abusive relationships into my adult life, I decided to rebegin- beginning from the inside.

For the next 5 years I began daily yoga practices, sauna sessions and jumps into the cold waters of the Columbia Gorge and the Oregon Coast. I started to incorporate teaching art therapy and running once my body and mind were strong and ready.

I continue to teach this ritual and help others heal. From Root to Bliss.

I want to help you heal. I want to hear your story and show you that it’s going to continue to evolve in beautiful ways and you will evolve with it. Your goal should be to make it feel right for right now.

Later will take care of itself. It always does.

With Love,

Root & Ritual

Beth Hannon